- Fried swordfish with garlic

Category: Mediterranean Diet, Cretan Recipe.

   Serves: 4

   Preparation time: 35min
  Level: Easy

 

Ingredients:

• Some beer
• Garlic
• Cumin
• Salt and pepper to taste
• Flour
• Extra virgin olive oil $
• Fresh Mediterranean swordfish

 

Preparation:

1. Wash the swordfish. 
2. In a bowl pour some beer, crush a little garlic, add the cumin, salt, pepper, mix them all well and immerse the swordfish in this mixture. 
3. Next roll the fish in flour and fry with extra virgin olive oil over moderate heat. 
4. Serve the swordfish hot and accompany it with skordalia and boiled greens.

Luxury Olive Oil family co.