- Cod with cauliflower

Category: Mediterranean Diet, Cretan Recipe.

Serves: 4
Preparation time: 30min
Level: Easy

Ingredients:

• 1 cod filet
• 1 cauliflower
• 1 cup extra virgin olive oil ^eleon^  $
• 1 onion
• 1 wine glass white wine
• 1/2 kilo tomatoes
• Salt and pepper to taste

Preparation:

1. Saute onion with oil, add the cauliflower and extinguish with wine. 
2. Add the ground tomatoes, salt, pepper and a little water and let them boil for a while. 
3. Place the unsalted cod on top and finish cooking by tossing the pot a couple of times instead of stirring with a ladle.

Luxury Olive Oil family co.